Last Chance to Book Your Seat at CNM’s Open Day Event  CNM (College of Naturopathic Medicine), UK’s No.1 training provider in natural therapies, is hosting a grand Open Day event on February 1st 2020, at CNM’s flagship college on 25 Percy Circus WC1X 9EU. If you ever wondered about changing your career to becoming a…

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Hydration inside and out is very important for our skin. Aim for 2 litres of water per day, or more depending if you exercise frequently or the weather is hot; try caffeine-free, skin-loving herbal teas such as nettle, rooibos and rosehips. Red clover tea is lovely for mature skin, it contains phytoestrogens so can be…

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By Rhian Jones, Nutritional Therapist, CNM Nutrition Director Gut bacteria have recently become the focus of research due to their powerful ability to significantly affect weight loss and weight gain. So strong is the link between gut bacteria and weight control that health researchers are now seeking to target gut bacteria in their therapeutic protocols…

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