Hydration inside and out is very important for our skin. Aim for 2 litres of water per day, or more depending if you exercise frequently or the weather is hot; try caffeine-free, skin-loving herbal teas such as nettle, rooibos and rosehips. Red clover tea is lovely for mature skin, it contains phytoestrogens so can be…

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We’re very excited to announce that Kate Dawes of MHRA and Foli Sim will be speaking at The SMP Bootcamp at Olympia London! For tickets click here. Kate Dawes IAT, qualified Hairdresser, Trichologist and Scalp Micropigmentation Artist, is the founding company Director of both Medical Hair Restoration Australia (MHRA) and Foli Sim. MHRA is a…

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